- American Heart Association
- American Diabetes Association
- American Cancer Society
- Interested in running a 5K, 10K, 1/2 marathon or marathon? Get more information here.
- Healthy Eating Habits and Incorporating more fruits and vegetables into your diet
- Mental Health America
Did you Know…
Although not given as much publicity as healthy eating and fitness, being a volunteer can also have a positive effect on your health.
Steps to Take…
Volunteer your time and talents during this holiday season, as well as throughout the year. Assemble food baskets, be a Salvation Army bell ringer, volunteer to mentor a child, etc. The rewards will be overwhelming!